LOS ANGELES — A lot of weird things happen at the gym. Everyone except you is strange. I get it. I’m the only normal person at my gym, too. Today something really bizarre happened. I was in between sets on a back machine when I noticed this hummingbird fluttering INSIDE next to a large window. Clearly, it did not intend to be on the other side of the glass and was trying to get back outside to its natural habitat. I thought it was different. A door is commonly open so it’s not out of the ordinary that it flew in and got lost. It happens. What happened next was not common. And it was awesome.

This guy just came out of nowhere behind me and started yelling at the bird. “What are you doing?! … Come on, get down here!” He was holding a mini-trash can and it dawned on me he wanted to save it. He was trying to catch the bird. Noble. I dug it. That he also had long, bleached-blonde hair and a black T-shirt that said “I Need More Cowbell” on it only made him more insane. I joked on Twitter that he looked like Phil Spector‘s brother.

So I did what any normal person in 2013 would do: set my iPhone to video mode and started recording! Here’s what I managed to snag. Pretty impressive performance by Brother Spector, I might add.

I loved his wife (?) in the background making sure he didn’t hurt it. And how did he just snag that bird Miyagi style?! Somebody get this guy a reality TV deal STAT!